100 Consecutive 1 Pump Burpees

Save
2 years ago
52
Burpees 1 pump burpees Iron wolf fitness calisthenics abs arms biceps triceps shoulders fitness for hiking

In this video, I execute 100 1-pump burpees consecutively in under 8 Minutes.

The burpee is an excellent body weight movement that can be modified with nearly infinite variations. If you're short on time then burpees may be an excellent choice.

My Shorts: ZeroFoxtrot Rhodie Shorts

https://www.zerofoxtrot.com/products/rhodie-zero-shorts

My Shoes: Five-Ten Freerider

https://www.amazon.com/Five-Ten-Freerider-Mountain-Shoes/dp/B08WH6GY7K/ref=sr_1_1?adgrpid=1337006702270902&hvadid=83562989722210&hvbmt=be&hvdev=c&hvlocphy=79895&hvnetw=o&hvqmt=e&hvtargid=kwd-83563259493496%3Aloc-190&hydadcr=8352_10784629&keywords=fiveten%2Bfreerider%2Bpro&qid=1666886396&qu=eyJxc2MiOiIzLjY2IiwicXNhIjoiMi44MCIsInFzcCI6IjIuNjUifQ%3D%3D&sr=8-1&th=1

Loading comments...