How To Make Keto Breakfast Egg Wrap

Here is a recipe for making Keto Breakfast Egg Wrap:

IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett

The Ingredients:

12-ounce chicken sausage

8 large eggs

2 medium avocado

8 tablespoons cream cheese, softened

1 medium jalapeno pepper, diced

4 teaspoons butter

Salt and pepper to taste

The Preparation:

1. Measure out and prepare all the ingredients. Cook the chicken sausages in a frying pan, then cover them with aluminum foil to keep them warm.

2. In a large bowl, crack the eggs. Season with salt and pepper.

3. Beat the eggs with a whisk.

4. In a nonstick frying pan over medium heat, add the butter then add the whisked eggs. Let cook for 2 - 3 minutes.

5. Then flip over carefully and let the other side cook for another 1 - 2 minutes. Slide the egg wrap off the frying pan and onto a plate.

6. Mash up the avocado and spread it across the egg wrap. Then spread the cream cheese on top of that. Top with the diced jalapenos.

7. Unwrap the chicken sausages.

8. Place the chicken sausage on top of the avocado, jalapeno, and cream cheese.

9. Roll up the egg wrap by folding it in the sides and then folding it around the sausage.

10. Serve and enjoy!

The Serving:

This makes a total of 4 servings of Keto Breakfast Egg Wrap. Each serving comes out to be 609 calories, 46.9g fat, 3.8g net carbs, and 37.8g protein.

IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett