Help Depression Symptoms With Micronutrients

#shayolihope #depressionhelp #micronutrients

https://bit.ly/MicronutrientsAndWellnessRegisterHereNow

0:00 WelcomeWelcome to Shayoli Hope Center for Healing! _____________________

1:00 How I Found Minerals To Be Important
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It wasn't until I was deprived of minerals that I found how desperately I needed them. I could not function without them.

2:45 Nutrition is Foundational
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Nutrition is the ground work for everything else we do on this earth. It is the sure foundation for our physical, emotional and even spiritual wellness.

3:49 Quality Matters
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Sometimes we don't figure out that we have quality until it is gone.

4:24 The Reset
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Did you know that essential oils do not contain vitamins? Even though essential oils have amazing and beneficial properties that bless our bodies, they do not contain vitamins. Some may have traces but they would be very small traces.

7:05 What I Was Missing
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You guessed it! I was missing micronutrients. Our body can thrive when it has the proper "fuel".

7:20 More Possible Benefits of Great Supplements
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The list could go on and on. But a few things could be:

- more energy through the day
- better quality sleep-
easier menstrual cycle
- Improved immune system
- improved inflammatory response
- easier recovery from stressful or hard events

8:17 Foundations of Health
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When we do the following things our over all health can thrive:

- Proactive Medical Care
- Informed self-care
- Reduce toxicity
- Rest & Manage Stress
- Movement & Metabolism
- Nutrition & Digestion

8:37 Handling Stress and Bouncing Back
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I found, that when I was taking good quality micronutrients my ability to bounce back after stressful events increased.

9:07 Handling Stress Like a Champ
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I see this over and over again!

9:34 The Crash
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I also see, that when I am NOT consistently taking micronutrients, I am unable to function on much of any level.

10:50 The Rest of The Story
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Life is better with micronutrients.

11:48 Register For Micronutrients and Wellness Course
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Do you need help finding a micronutrient rich supplement? We have got your back! Come check out our free course.

https://bit.ly/MicronutrientsAndWellnessRegisterHereNow

My friend Jewel and I love to share tools with people that help them to thrive in life.

We have both experienced what it's like to just survive, which we are deeply grateful to have survived, whoever, it is sure a lot more fulfilling to be able to thrive...just the way that God intended for us to be.

Have a beautiful day friend!!

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Join Us In Person!

Rejuvenate YOU! 3-Day in person event:
https://shayolihope.com/healing-events-register
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