Fit In 5 Series

5 Minute Workout #3

Fit In 5 Series

Can you seriously get a great workout done in only 5 minutes? Hell yes you can! And we’re here to show you how. Join us for our Fit In 5 Series for all fitness levels. All you need is yourself and 5 minutes. No excuses-because who doesn’t have 5 minutes? We can’t wait to workout with you! 

This is a new series of 5 minute total body, butt kicking workouts that will leave you feeling sweaty and happy. These workouts are for all fitness levels and modifications are shown throughout the video. Want a longer workout? Do the video 2 or even 3 times.

 Let us know what you think in and remember, sharing is caring :). Please like, follow and share.

Live Awesome & Thrive

Jess and Randy

We are excited to share that we have partnered with the great folks at Mito Red Light, one of our favorite Health and Wellness companies.

Some of the benefits of red-light therapy are:

Improve wound healing
Reduce stretch marks
Reduces wrinkles & age spots
Improve facial texture
Improve psoriasis, rosacea and eczema
Improve scars
Improves acne
Better Mental Acuity
Better Circadian Rhythm
Improved Performance & Recovery
Sleep Optimization
Healthy Skin
Reduced Inflammation
Improved Blood Flow

You can learn more here: http://www.MitoRedLight.com/discount/primalbased?redirect=%2F%3Fafmc%3Dprimalbased

Mito Red Light has also given us a 5% discount for all of our friends. The code is primalbased

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