Let Go of the Shoulds Tonight // Sleep Meditation for Women

The weight of guilt we put on ourselves can sometimes be too much to handle so let go of the shoulds tonight. Let go of all that is disrupting your breath, make way for your core to expand, and take you on a journey of deep sleep.

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Tonight’s meditation will cover you in grace, so you can let go of all the shoulds, and rest in the knowledge that you are doing your best, and that is enough.

There’s nothing more you need to do.

Nothing more you need to be.

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SUBSCRIBE HERE FOR EVEN MORE SLEEP MEDITATIONS AND SLEEP SOUNDS - https://bit.ly/sleepyoutube

Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

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Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

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#sleepmeditation
#letgo
#tonight

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.