Beta-Alanine - Doctors Rating Trends Episode 1

In this episode we talk about taking Beta-Alanine for sports performance. It has been described as the "third lung" by Matt Fraser, 5-time winner of the CrossFit games. We will discuss what Beta-Alanine does in the body and if there is any science behind taking it as a supplement. We will finish, as always, with whether we would be willing to do it ourselves.

Twin medical doctors rate the latest health trends. In the modern information sharing era, we constantly encounter new diets, exercises, supplements, weight loss plans and medical treatments. It is hard to figure out what is real and what is fake as almost all of them claim they follow science. Our goal is to analyze the latest trends using our extensive medical and science backgrounds to tease out fact from fiction.
Jess Jones, M.D., M.B.A. spent a year doing neurosurgery research during his graduate studies at Columbia. He then went on to analyzing emerging medical technologies in the private equity world
Jackson Jones, M.D. is a Harvard trained orthopedic surgeon and has been in clinical practice for 10 years. He spent a year doing research in one of the top stem cell laboratories during his medical training.

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