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Escape from Side Control with the Cocoon Defense
2 years ago
4
jiu jitsu
jiujitsu
brazilian jiujitsu
brazilian jiu jitsu
nogi jiu jitsu
nogi jiujitsu
nogi grappling
grappling
Eddie Bravo
10th Planet
Gordon Ryan
Escaping from bottom side control can be a problem if you don't have a way to go about it.
Here is a cocoon defense you can deploy to make your way out of someone's dominant position and back into guard.
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