Reduce Swelling in the Legs, Feet and Ankles

Swelling in the legs, feet and ankles can occur because of stagnation, kidney issues, spleen (the largest lymph node of the body) stress and too much histamine in the body.

Luckily, facial reflexology is great for strengthening the kidneys and spleen, reducing stress and regulating your neurotransmitters too!

Emotionally, swelling is related to emotional issues that still affecting you and the legs are all about forward movement and forward progress. Swelling in the left leg occurs when you feel like you are stuck in a toxic situation and can't get out easily. Swelling in the right leg related to uncertainty about how to move forward.

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