November 7, 2022

Instructions

Peel and slice the onion into half-moons.

Heat a large frying pan or wok over medium-high heat, add coconut oil.

When hot, add the onion and fry until it's soft.

Add the garlic and curry powder, stir and cook for another minute. Be careful not to burn the garlic.

Add the ground beef, season with salt, and continue to stir until thoroughly cooked.

Add the coconut cream and stir to combine.

While the curried beef is still simmering in the pan, begin to add the spinach one handful at a time. Stir the spinach with the curried beef until it wilts. Repeat until all the spinach is added. Taste and add more salt if needed.

Serve the keto curry in bowls, and enjoy!

Tips
Add more flavors by serving the curry with different toppings like fresh cilantro, scallions, chili, and fresh ginger. And why not serve it with a crispy fried egg on top?

Ingredients
1 (4 oz.) yellow onion, sliced
1 tbsp coconut oil
2 garlic cloves, minced
2 tbsp curry powder
2 lbs ground beef or ground turkey
1½ tsp salt
¾ cup coconut cream
4 oz. (32⁄3 cups) baby spinach