Introduction to paleofitness

#paleofit #paleofitness #paleodiet So why is it I have never heard about this before. This year I have been exploring the idea of rocks for fitness. I give PALEOFITNESS the natural complement to the paleodiet. Stone age Crossfit.

While uploading this I out of curiousity did a search on google to see if Paleofit was a thing. Apparently I am not the godfather of paleofitness :( seemingly other people have found themselves in this same point of exercise..... who knew. On the flip side I am seemingly not as crazy as I thought since this is not original thought and other people have had a shared experience, so this is NORMAL.