Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
Hex Bar Shrug
3 years ago
3
Quick step by step breakdown on how to properly perform Hex Bar Shrugs.
- Workout Info -
⚪ Target: Upper Back
- Muscle Groups -
⚪ Primary: Trapezius
⚪ Equipment: Hex Bar
💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD
▪️Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/
Loading comments...
-
11:57
Gaintrust Fitness
2 years agoKnowing When To Back Off - Road To Pro - Ep 3 Legs
31 -
LIVE
Major League Fishing
1 day agoLIVE Columbia PFG College Championship
6,050 watching -
22:33
Welker Farms
1 day ago $3.23 earned$4,000 Leak? Let's Crack It Open & Investigate!
43.1K -
20:42
Jasmin Laine
14 hours agoSupreme Court CANCELS Election Win—Liberal MP LOSES It After VIRAL Clip HAUNTS Him
8.42K21 -
15:03
tactical_rifleman
21 hours ago $5.66 earnedGriffin Armament MK2 Review
11.4K2 -
4:56
Paul Joseph Watson
1 day agoThey Tried to Cover It Up... Now We Know Why
71.5K63 -
12:03
Actual Justice Warrior
1 day agoLow IQ Criminal SNITCHES On HIMSELF
22.3K23 -
57:01
Dialogue works
2 days ago $5.74 earnedMatthew Hoh: Is Netanyahu Pushing the US Into War With Iran?
27.8K15 -
5:50:42
SLS - Street League Skateboarding
23 days agoSLS Sydney Men's & Women's Knockout Rounds | WATCH LIVE FEBRUARY 14, 2026 🛹
306K19 -
2:07:35
FreshandFit
17 hours agoWhy Are Women Single This Valentines Day? w/ Jack Morgan RLP
82K65