Chakra Healing and Anxiety Relief #shorts

#shorts #meditation #sleepmusic #sleepsounds #delta #chakras #anxiety

Slow down and allow your mind and body to relax. This deep music for healing sleep is ideal for sleep meditation, Zen music, Reiki music, or as spa music.

Listen at a comfortable (low) volume when you sleep, relax, or meditate. Easily relieves nervousness, insomnia, and worry.
Items to enhance your meditation, these are affiliate links and I may earn a small commission from them.

Chakra Healing: A Beginner's Guide: https://amzn.to/3hkBMlx
Colored 7-12 Inch Frosted Quartz Crystal Singing Bowl Chakra Set:
https://amzn.to/3fLXK09
Silk Eye Pillow for Sleep, Black Weighted Meditation & Light Blocking:
https://amzn.to/3WDNlV6
Women's Meditation-Rock Crown Flat Sandal: https://amzn.to/3UblR7B
Small Travel Sound Machine: https://amzn.to/3E5UuWJ
Acupressure Mat and Pillow Set: https://amzn.to/3Ua8LHR
Tibetan Singing Bowl Set: https://amzn.to/3NFi7IW
Positive Affirmations Meditation Self Care Cards: https://amzn.to/3UwJ83z
Pure Sage Smudge Candles - Set of 3: https://amzn.to/3E4cr8a
The Brain Sensing Headband - Meditation Tracker: https://amzn.to/3zLt1Hq
Mindsight ‘Breathing Buddha’ for Guided Visual Meditation: https://amzn.to/3E9eEzr
Meditation & Mindfulness Spiritual Sacred Geometry Tool: https://amzn.to/3E65OlO
Tone Therapy––It's Yoga for Your Mind: https://amzn.to/3WzbJqO