Can a 45 Minute Workout Do What You Need?

#FitnessPodcast #FitOver50 #FitnessJourney
https://TopFitnessStrategies.com/guts Can a 45 minute workout give you the results you may be looking to get? Believe it or not, yet it can.....IF YOU DO IT RIGHT! I go into details about the whole 45 minute concept! Let me know your thoughts!

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***LINKS***
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**Podcast**
https://TopFitnessStrategies.com/podcast

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