7 Home Remedies for Foot Numbness

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There are a number of home remedies that can help to alleviate foot numbness.

One simple remedy is to massage the affected area with a tennis ball or similar object.

This can help to improve circulation and reduce inflammation.

Another home remedy is to soak the feet in a warm bath for 20 minutes.

This can help to relax the muscles and reduce pain. Additionally, stretching exercises can be very beneficial for foot numbness.

A few simple stretches that can be done at home include the calf stretch, the ankle stretch, and the toe stretch.

Finally, it is important to wear supportive shoes and socks that fit properly. This can help to prevent foot numbness from occurring in the first place.

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