Training and Exercise

Welcome to another video in the Let's Talk series.

In this video I talk about how I got into training for better health, and some types of exercise that I do.

I think we should all make an effort when it comes to looking after ourselves. Something as simple as walking can be extremely beneficial if it is possible for you to do so.

I want to see all of my friends in good health, because it increases positivity and mood. As mentioned, if anybody near the Nürburgring racetrack in Germany would like to join me on my walks that is completely fine.

Thank you for watching another video. You can contact me directly on Instagram if needed.

www.linktr.ee/Nicholas_Lawrence

The music is pretty loud but I will use my own instrumentals after the first ten video uploads.