How can YOU make one of the HEALTHIEST foods?

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3 years ago
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Crock Pot Bone Broth

Beef bones
Apple Cider Vinegar
Veggie Scraps
Water

Add bones to crock pot.
Pour apple cider vinegar over the bones. This helps pull out minerals in the bones into the broth.
Add veggie scraps. We use anything we have leftover, but onion peels and carrot peels are a great addition.
Fill with water and cook on low in your crock pot for 24 hours.

Health benefits are endless! Here is a short list of the benefits of bone broth.
1. Helps with healthy skin and nails.
2. Promotes healthy joins
3. Promotes healthy bones
4. Helps you sleep better
5. Helps with gut and digestive health
6. Supports weight loss
7. Rich in vitamins and minerals
-Vitamin A and K
-Iron
-Selenium
-Zinc
-Manganese
-Fatty acids

Check out our other recipes:

Crock Pot Chili
https://www.youtube.com/shorts/CFIff2M3Sa8

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