3 years ago

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Timestamps:
00:50 Our New Book We're Writing
02:00 Benefits of Glycine
04:00 Collagen for Anti-Aging
07:20 Why Okinawans Don't Live Long Anymore
15:40 The Okinawan Diet Now vs Then
28:20 DASH Diet vs Mediterranean Diet
36:00 Glycine vs Methionine Balance
46:50 Incacao Collagen and Chocolate

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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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