Battle Rope Power Slams

Battle rope power slams are an excellent full body strength and conditioning exercise.

One of the things I love about battle rope training is that they’re high intensity… but low impact.

So you get all of the cardiovascular benefits without the risk of overuse injury that comes with some other forms of cardio.

@Dangerously Fit
https://www.dangerouslyfit.com.au/

Buy Battle Ropes online:
https://battlerope.com.au/

Battle Rope course:
https://battlerope.com.au/course/

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Source:
https://www.dangerouslyfit.com.au/battle-ropes/battle-rope-power-slams/

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