How long will it take to do 1000!?

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3 years ago
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Can I complete the Veterans Day Crossfit Hero Workout, CHAD 1000x, with a 45 lb plate carrier?

Weight it Out Plates: WeightItOut.US
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Register for the CHAD 1000X Hero WOD and join us in honor of Navy SEAL Chad Wilkinson who took his life on October 29, 2018 due to the effects of numerous deployments, several TBIs, blast wave injuries and PTSD.
Every year, our goal is to honor Chad’s life and legacy and to raise awareness for suicide prevention.

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Footage Date: 11/11/2022

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How long will it take to do 1000!?
#chad1000x #veteransday #goruck

Chad 1000X - The Workout
1000X Step Ups completed as a team, partner, or individual for time.
3 OPTIONS:
1. Slick // No rucksack. You pick the height of the step-ups.
2. Standard // 30#/20# rucksack. You pick the height of the step-ups.
3. Expert // 45# rucksack. Use 20" box for step-ups.
“Even while serving as a SEAL, Chad took time to scale up to the Expert version. There is zero shame in starting Slick, or with Standard weight, or in sharing the steps with a friend.”
— Sara Wilkinson

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