A Realistic Perspective | Dr. Paul T. P. Wong | M4L Clips

Measure the worth of your life in terms of what you've given to yourself.
Dr. Paul T. P. Wong Ph.D., C.Psych talks about how to not diminish your self worth.
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Wong, P. T. P. (2020). *Made for Resilience and Happiness: Effective Coping with COVID-19 According to Viktor E. Frankl and Paul T. P. Wong
https://www.free-ebooks.net/science-textbooks/Made-for-Resilience-and-Happiness-Effective-Coping-with-Covid-19-According-to-Viktor-E-Frankl-and-Paul-T-P-Wong

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