Compound Lifts vs Isolation w/Jesse
2 years ago
2
Today we discuss the differences between compound lifts and isolation lifts with Parkway Athletic Club Trainer Jesse Townsend... Click Subscribe to learn more about health and fitness!
Check out Steve's website below!
https://stevemain.com
Check out Fitness for $10:
https://fitnessfor10.com
#fitness #nutrition #vitamins #health #supplements #healthclubs #gyms #workout #exercise #liftweights #buildmuscle #protein #stevemain
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