Fully Rigged Plate Carrier vs Slick Carrier and Chest Harness, Which is best?

Plate carriers and Chest Harnesses, both have advantages and disadvantages. Here I cover what I like about both, plus some tips I follow when rigging up a plate carrier for optimum combat efficiency.
Setting up Carrier for combat: https://www.youtube.com/watch?v=FypXa-Nq_ro&t=7s
ATS Tactical Gear Low Vis Harness: https://atstacticalgear.com/ats-low-vis-chest-harness/
Use code: Stuka10 at check out for 10% off with ATS