Self Esteem and Weight Loss

There are many things that can contribute to a person's self-esteem. Some examples include their body image, personal strengths and weaknesses, and their place in the world. One of the most important aspects of self-esteem is weight loss. People with high self-esteem tend to be thinner than those with low self-esteem. This is because people with high self-esteem think they are worthy of respect and love, which leads to them being less likely to eat junk food or put on weight. When someone is trying to lose weight, they must be aware of how their own esteem affects their behavior. If they feel bad about themselves before starting the diet, it will be harder for them to follow through with the diet and lose weight.

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