Fall Asleep Quickly! Sleep Frequency Music for Meditation and Insomnia.

Fall Asleep Quickly! Sleep Frequency Music for Meditation and Insomnia aids in inducing deep sleep alpha waves for a restorative sleep, as well as improve the ability to go into a deeper meditative state.

Some of their best compositions will remind just what music is meant to be....

Enjoy!

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Sources

• Images obtained from Canva.com
• Music obtained from NaturesEye from Pixabay.com
• Videos obtained from Canva.com

In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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#sleepmusic #meditationmusic #alphawaves