RICHARD JOHNSON 2 | Soft drinks & juice: TRIPLE the amount of fructose generated by glucose in body!

http://www.DoctorsToTrust.com
presents episode 609 | Dr Richard Johnson
Nutrition with Judy Cho podcast

"Only one way that glucose gets converted
into fructose: the polyol pathway
[converts to sorbitol,
then oxidized into fructose]
-eat glucose, high glycemic food, initially
spills over into the blood.
-can go from 90 [typical] up to 150
-that is a stimulus for activating the polyol pathway
Study: animals with high glucose diets
-in liver, converted glucose to fructose
-some fructose got into the circulation
-high glucose also stimulated fructose in brain and kidneys

More studies: gave high fructose corn syrup
to animals that could not metabolize fructose
-they were completely protected
[from developing obesity & insulin resistance
"When you drink soft drink, what drives
obesity & insulin resistance is both:
-fructose in the drink
-fructose that is MADE BY THE GLUCOSE in your body
Specialist in Switzerland used radio-labeled glucose & fructose
-determined that soft drinks TRIPLE amount of fructose body makes

||||||||||||||||||

doctorstotrust.com
nutritionwithjudy.com

Original Youtube: https://youtu.be/BzwH-94vMis
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

DISCLAIMER:
This video’s content is for informational purposes only and
should not be considered as a substitute for advice
from doctors or any health professional.
We strongly recommend seeking professional healthcare advice
for any medical condition