Full Stretches Flexibility Routine, Improve Mobility & Deep Muscle Stretches, Ballet Workout w/ Alex

Full Stretches Flexibility Routine, Improve Mobility & Deep Muscle Stretches, Ballet Workout w/ Alex Join Alex on Yoga Plus FREE 14 Day Trial: https://psychetruth.vhx.tv

A Full Body Stretche Routine for Flexibilit, Improve your mobility while also performing Deep Muscle Stretches, a great routine for a Ballet Workout. This Video is perfect for people trying push and challenge their techniques!

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More)
https://wellnessplus.tv

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos

Related Videos:
Low Belly Fat Workout, 12 Minutes, How to Target Lower Abs, No Equipment Workout, At Home Fitness
https://youtu.be/mFNuvXElb6A

10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness
https://youtu.be/dK_WZD2qo9Y

12 Minute Slim Waist, Flat Tummy Pilates | Low Belly, Six Pack, Back Fat, 360 Abs Core Home Workout
https://youtu.be/BBZ54jDED5I

Music by: Epidemic Sounds