Premium Only Content

What are the top 10 health benefits of Ashwagandha? Why is Ashwagandha a miracle herb?
The top 10 health advantages of ashwagandha are covered in this video, which begins by introducing you to the herb and explaining how to recognize it before moving on to the list of benefits.
################
Don't forget to add a Rumble, Subscribe, and Share this video with your friends.
################
Why is Ashwagandha a miracle herb?
A miracle herb. A superstar in the US. Ashwagandha is now a darling in the health world. The origin of Ashwagandha dates back to 6000 BC.
0:00 Introduction - what is ashwagandha?
1:37 How to identify Ashwagandha?
2:33 Medicinal uses of Ashwagandha
3:47 What are the top 10 health benefits of Ashwagandha?
3:57 1. Adrenal Fatigue
5:15 2. Reduces Cortisol Levels
5:49 3. Balances Blood Glucose Levels
6:23 4. Combats Stress, Fight or Flight, Anxiety, Depression and Sleep
7:08 5. Anti-Cancer
8:08 6. Memory and Brain Cell Degeneration
9:13 7. Stamina, Endurance, and Muscle Performance
9:49 8. Anti-Inflammatory: Joint Pain and Arthritis
10:12 9. Sexual Function and Fertility
10:55 10. Immune Function
11:21 How to use Ashwagandha?
12:16 When to avoid Ashwagandha?
Thanks for watching.
Do not forget to Subscribe, add a rumble, and Share this video with your friends.
Disclaimer:
• This video is for educational purposes only and does not replace any medical advice.
• Ask your doctor before attempting anything new, including herbs, medications, or any other goods that make health claims, especially if you are undergoing treatment for a chronic illness.
-
21:38
Professor Nez
3 hours agoHE'S BACK! Elon Musk EVISCERATES Biden Judge Over Big Balls Verdict
8.26K23 -
19:39
TimcastIRL
23 hours agoTim Pool Wins $1 Million Bet During Debate Against Liquid Death CEO
220K102 -
LIVE
ttvglamourx
3 hours ago $2.53 earnedHAPPY SUNDAY<3 !DISCORD
121 watching -
13:50
Nikko Ortiz
1 day agoStop Hurting Yourself For Views.
48.5K16 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
158 watching -
37:47
Welker Farms
1 day ago $14.06 earnedWEIGHT and COST Finally Revealed! Monster BIG BUD!
48.7K11 -
3:23:01
Pepkilla
3 hours agoBattlefield 6 Two Weeks Until BR
11.4K2 -
26:54
SouthernbelleReacts
2 days ago $15.73 earnedI Can’t Believe How INTENSE This Got! | [REC] (2007) Reaction
44.8K14 -
LIVE
DRE ONYX
11 hours ago🚨🔴LIVE - TRIPLE THREAT CHALLENGE #1 RANKED 6'10 POINT GAWD | !build !cam !join !member !psn
27 watching -
16:04
Mrgunsngear
22 hours ago $25.78 earnedMcCoy 12ga Single Shot Shotgun Test 👀
126K12