How to Create a Meaningful Life w/Daryl Van Tongeren PhD #mentalhealth #mentalhealthawareness #book

I asked Daryl Van Tongeren, PhD, Author of Humble, Leading Researcher on Humility, Social Psychologist:

In Your Research Can Practicing Humility Make Us Feel More Fulfilled?

This is what Daryl Van Tongeren had to share.

If you would like to listen to the full podcast episode subscribe to my YouTube channel and head to my podcast show playlist.

Full #podcastshow details below 👇

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🎙EP.192 - Humble, Free Yourself from the Traps of a Narcissistic World w/Daryl Van Tongeren, PhD

Social Psychologist, Professor of Psychology, Leading Researcher, Author of Humble

Humble takes up-to-date cutting-edge scientific research and demonstrates how this undervalued trait has the power to change the way we live, think and act.

Yvette Le Blowitz Podcast Host talks with Daryl Van Tongeren Author of Humble to Find Out How We Can Free Ourselves from the Traps of a Narcissistic World.

In Podcast Episode - EP.192
Daryl Van Tongeren, PhD shares:
- a little bit about himself
- insights into his book Humble
- what Humility is and the benefits
- how cultivating a more humble perspective, to help bridge divides and create better communities
- why humility can help create Authentic Relationships
- how humility helps with learning, growth, ambition and achievement
- why humility can help with reducing feelings of loneliness, anxiety and depression
- his own self-care rituals

Plus we talk about so much more

🎧 TUNE IN to EP.192 - #spaitgirl #podcast
*click link in bio @spaitgirl

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