3 years ago

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✦ Coach Cherish:
Instagram: https://www.instagram.com/cherishingyourhealth/

We've all heard about the keto diet. It's a great way to lose weight and help you get lean. However, there are some people who can't do it or don't do well on it. If this is you, then read on!

Why the keto diet doesn't work for everyone

The main reason why this diet isn't sustainable is that you will eventually crave carbs and sugar. The problem with the keto diet is that it still allows for highly toxic and addictive foods like plants, fruit and nut butter. Allowing any type of carbs in your diet can lead people down an unhealthy path where bingeing becomes normal behaviour, which can cause more health problems and nutrient deficiencies.

The Carnivore diet is a high-protein and fat diet that consists of only animal products. The premise is that eating meat, fish, eggs and dairy can be healthy as long as you are also avoiding carbohydrates and sugars. You’ll need to avoid grains, legumes, vegetables and fruit on this diet.

Carnivore is best to melt fat

Carnivore is the best to lose stubborn fat. Studies show that meat is highly nutritious and a good source of vitamins, minerals and amino acids. The Carnivore diet is simple and effective for losing weight as it does not require tracking macros or calories.

Coach Cherish has achieved remarkable Carnivore Diet results following a high-fat protocol which can be optimal for those that need to heal.

High Fat Carnivore is optimal to heal

Carnivore is an optimal diet for healing. And it allows you to get the most out of your ketogenic lifestyle if your goal is weight loss because it cuts out foods that have major carb content like bread, pasta and other grains. In addition to being less damaging to the gut due to its higher nutrient density, it has been shown in studies that you can lose more weight on a Carnivore diet than any other type of diet because there is no food restriction and no calorie counting required.

If you’re looking for a new diet to try, I suggest that you give the keto diet a pass. While it may work for some people, there are many others who find themselves struggling with the very same issues that drove them to this way of eating in the first place. If you think your body is not responding well to ketosis or if you’re struggling with side effects from low-carb eating, then consider trying something else—such as the Carnivore Diet!

Timestamps:
00:00 Why Keto doesn't work - addiction to nut butter
00:57 How did Cherish find Carnivore?
01:29 Results from a Keto diet
02:46 Addiction to keto-approved foods
03:17 Miraculous results from a Carnivore diet
04:23 What did Cherish need to heal following a zero-carb diet?
05:34 Not being able to sleep, did Carnivore help?
06:17 Beyond fat loss, focusing on NSVs
06:59 Why Carnivore is so healing?
09:01 Why 100% pure Carnivore is the answer for health
09:48 Easy way to quit coffee
10:33 Join 30-Day Carnivore Challenges to melt fat
10:56 Importance of community
13:02 Why high-fat carnivore is best
13:42 Why high protein is so damaging
14:34 What makes fasting easier?
15:16 What Cherish eats in a day
16:14 How to manage stress?
18:08 Connect with Cherish
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✦ 5MB Monthly Carnivore Challenges
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