Arm Triangle Choke: The Ultimate Guide (biomechanics, 6 setups and defense)

Many people have difficulties finishing the arm triangle choke, even if the partner lets them sink it in. Today I will show you not just the finishing details, but the complete instructional on how to do it.

You will learn:

- biomechanics,
- 6 setups,
- defense,
- two hand positions.

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