How Islam Makhachev easily defeated Charles Oliveira

Here is a technical breakdown of the fight between Islam Makhachev and Charles Oliveira at UFC280.

Arm Triangle Choke: The Ultimate Guide (biomechanics, 6 setups, defense):
https://youtu.be/5a4jBCOGXNc

We at MMACoach.net help coaches, fighters and MMA enthusiasts bring their training to a new level. Our maxim "train smart - then hard" is what one of our most important guiding principles.

Every Saturday - new video!

SUBSCRIBE:
https://www.youtube.com/user/MMACoach79?sub_confirmation=1
_____________________________________________________________________________________________
Interested in more in-depth MMA training?
Check out our instructionals: http://MMACoach.net/Store

Contact us: [email protected]

FREE MMA Course (How To Master MMA):
http://MMACoach.net/FREE-MMA-Course/
______________________________________________________________________________________________

LET"S CONNECT:
MMACoach.net facebook page:
https://www.facebook.com/mma.coach.net

Mark Lajhner's personal accounts:
- https://www.facebook.com/mark.lajhner
- https://www.instagram.com/mark_lajhner/
- https://twitter.com/mark_lajhner