Exercise & Longevity
3 years ago
185
Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health.
http://www.holisticherbalist.org/donation
To book a consultation go to my website
0:00 Introduction
0:12 Exercise & Longevity
4:44 Brain Anti-aging benefits
5:53 What is the best exercise
6:01 HIIT
6:44 Strength training
7:03 Stretching & Yoga
7:19 Aerobic exercise
7:59 Consultation & More Info
Loading comments...
-
3:07
Herbal Medicine
3 years agoMushrooms & Cancer
1.59K1 -
2:14:08
Barry Cunningham
5 hours agoLIVE BREAKING NEWS: President Trump Addresses The Nation! And More News!
50.4K17 -
LIVE
ThatStarWarsGirl
7 hours agoTSWG LIVE: Discussing STAR WARS News with Special Guest Star Wars Theory!
813 watching -
2:42:40
Laura Loomer
6 hours agoEP162: LIVE: President Trump Addresses The Nation
52.1K26 -
1:32:05
Adam Does Movies
11 hours ago $4.99 earnedRob Reiner Films + Movie News + AMA - Live!
26.1K1 -
47:57
Professor Nez
9 hours ago🚨LIVE NOW: President Trump Addresses the Nation from the Oval Office
32.3K30 -
28:17
The White House
6 hours agoPresident Trump Delivers an Address to the Nation
79.4K124 -
4:44:53
Drew Hernandez
23 hours agoTRUMP ADDRESSES THE NATION & BONGINO ANNOUNCES FBI DEPARTURE?
59.4K19 -
2:37:30
Badlands Media
16 hours agoBadlands Media Special Coverage - MY FELLOW AMERICANS the Alpha Warrior Show & Redpill Project
66.1K29 -
22:54
Jasmin Laine
12 hours agoMedia MELTS DOWN as Poilievre Surges—Ottawa Loses Control of the Narrative
31.1K15