Have You Heard of 75 hard?

What tools do you use to progress in life? Here's one that I recommend called 75 hard! It's a program to improve mentally and physically! Another tool for example is an app to track food or having an accountability buddy for an area you are committed to improve in. We have to be creative. We are only limited by our resourcefulness. Would you ever do 75 hard? What other things have you seen work well for people to make progress mentally, physically, in work, etc?