To Live in the Present Moment | Troy Hadeed | Witness the World Podcast Episode 6

Troy Hadeed is a yoga instructor, author and a motivational speaker. This podcast episode was recorded on November 3rd, 2022.

CONNECT WITH OUR GUEST:

Troy’s Website: https://troyhadeed.com/
Troy’s Instagram: https://www.instagram.com/troyhadeed/?hl=en
Troy’s Facebook Profile: https://www.facebook.com/troyhadeedofficial
Troy’s YouTube Channel: https://www.youtube.com/channel/UCgPtY11bkI9zGJX01zOzqkQ

PODCAST INFO:

Podcast YouTube page: https://www.youtube.com/channel/UCay9ibjLYVX2OMNY2xb68eA/videos
Podcast Rumble page: https://rumble.com/c/c-1813631
Podcast Twitter: https://twitter.com/witnessworldpod
Spotify: https://open.spotify.com/show/5fqvfIyIfeUMd9jZLNK3MU
Apple Podcasts: https://podcasts.apple.com/ca/podcast/witness-the-world-podcast/id1691995693
Linktree: https://linktr.ee/witnesstheworld

EPISODE TIMESTAMPS:

00:00 – Disclaimer
00:22 – Title & Countdown
00:52 – Intro
02:02 – Troy’s background growing up
09:08 – Why Troy decided to get into the yoga field
14:45 – Key experiences in Troy’s life
16:19 – Troy’s silence retreat and discovering the power of the mind
21:24 – Troy’s unique approach to his yoga practice
27:20 – Yoga being a form of prayer
32:33 – Where to begin your yoga journey
39:01 – Discussion about breath
47:51 – The eternal marriage with your mind and your breath
49:34 – Hot yoga versus other types of yoga
53:55 – Troy discusses his book and his interest in writing
1:02:38 – Unpacking one of Troy’s interesting quotes
1:13:36 – Gratitude and the future
1:16:41 – Wrap up
1:17:48 - Outro