This Average Guy Learns the Handstand in 156 days

I started from zero experience in doing a handstand to holding a handstand for 11 seconds in 156 days!

If you live in San Diego and would like to work with Anna:
[email protected]

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Music credit goes to FreeDrumTracks and Scott Holmes

There are a few seconds from each of the videos below for this video.

HANDSTAND JOURNEY - PART 1 | Beginner Handstand Tutorial
https://www.youtube.com/watch?v=Ua2IG...

Improve Your Handstand | 3 Easy Tips
https://www.youtube.com/watch?v=Rsnij...

Frog Stand Progression | Learn The Handstand! (Step 1)
https://www.youtube.com/watch?v=H2S91...

Fastest Way to Learn a Handstand (3 Top Tips for Beginners)
https://www.youtube.com/watch?v=LcM0A...

Learn How to Handstand in Only 5 Minutes | ASAP
https://www.youtube.com/watch?v=p0j4D...

The Perfect Push Up | Do it right!
https://www.youtube.com/watch?v=IODxD...

Unlock the DIP - Fast Method for Beginners
https://www.youtube.com/watch?v=l41So...

How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
https://www.youtube.com/watch?v=QAQ64...

The Official Bench Press Check List (AVOID MISTAKES!)
https://www.youtube.com/watch?v=vthMC...

Head Stand Yoga Pose - How To Do a Headstand for Beginners
https://www.youtube.com/watch?v=V1HbX...

3 Reasons You Can't Balance a Handstand Yet
https://www.youtube.com/watch?v=AAlhS...

How to Easy Handstand Kick-up with Cathy Madeo
https://www.youtube.com/watch?v=TnBDz...

TUCK UP TO HANDSTAND
https://www.youtube.com/watch?v=txg_k...

Check them out! Additionally, all materials used are under the “Fair Use Guidelines.”
https://www.youtube.com/yt/about/copy...