10 Reasons to Own Less Stuff = Simplicity, Less Stress | Minimalism

Living a minimalist lifestyle for 14 years and owning less is my key to less stress. Living minimally has improved my life. I own less stuff which means I have to do less, and have less stress in my life. Minimalism changed my life. By simplifying my life, I have more time. If you think about how to simplify your life, perhaps a minimalist life will change your life too. Living simply is one way to reduce stress and increase happiness. Less is more, when I own less, I spend less, and it's easy to save money when I don't shop.

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~What I'm Wearing
Womens Gold Circle Necklace. https://amzn.to/3vRW6MI
Cashmere v-neck sweater https://amzn.to/3fZOPIM
Tan Cargo Pant https: https://amzn.to/3LHzo2F
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~What I'm Using
Productivity Planner Amazon https://amzn.to/3PpZlpd
00:00 Introduction
01:36 reduce stress
02:24 calm enviornment
03:06 do less
04:10 open mental space
04:59 appreciation
06:00 contentment
06:45 more productive
07:24 live in the present
08:08 spend less
08:51 quality vs quantity