Best Time to Train For Heart Health - The Data is IN!

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The Article: https://thehill.com/changing-america/well-being/prevention-cures/3736810-this-may-be-the-best-time-to-exercise-to-improve-heart-health-study/

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Best Time to Train For Heart Health - The Data is IN!
https://youtu.be/pp9kRwJ4Q8I

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