20 MIN TABATA HIIT Super Sweaty Full Body Workout No Equipment, No Repeat

It's time for a Tabata HIIT! Get sweaty with this 20 minute Full Body Tabata Workout. This HIIT is very intense and will make you burn up to 400 Calories in only 20 minutes, while also toning your body and strengthening your muscles. No Equipment and of course no repeats - just how you like it! What are you waiting for? Let's do this!

This workout is:
HIGH INTENSITY
FAT BURNING
QUICK & EFFECTIVE
SWEATY & FUN
NO EQUIPMENT & NO REPEATS

Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙

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💪 The Workout:
Round 1: 0:00
Rest: 4:17
Round 2: 4:37
Rest: 8:44
Round 3: 9:04
Rest: 13:11
Round 4: 13:31
Rest: 17:37
Round 5: 17:57

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Today's Trainer | Anouk
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