My Secret Trick To Quickly Fire Up The Glutes & Core In 12 Min | Perfect for Anterior Pelvic Tilt

If you have been trying to fire up the glutes and core with no success, regardless of how perfect your form is, then make sure to check out this video that will not only help you fire up those muscles but also help improve your anterior pelvic tilt.

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Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.