Like Leaves Slowly Falling Off of a Tree // Sleep Meditation for Women

Feel the worries and negative thoughts detaching from you like leaves slowly falling off of a tree. Breathe and know when it's time to let go just like a tree knows how to save its energy so that it can branch out anew.

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Settle yourself into comfort tonight,

And feel the soothing wind relaxing you,

Calming you,

And releasing the leaves from your branches,

As your surrender into deep sleep tonight.

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Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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#sleepmeditation
#leaves
#tree

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.