Internet addiction

A day without getting into their computer or smartphone is difficult for the average individual to fathom because these technologies currently define our lives. Nowadays, a lot of our daily activities—from getting around conveniently to receiving medical care and ordering food—rely on the internet. Although the advantages of the internet are evident, we rarely think about the hazards of addiction that regular internet use exposes us to. The Pew Research Center estimated that 77% of Americans used the internet everyday in 2021.