💥You Are Full of Shi* 💥I Said It💥Thank Me Later 💥#shorts 💥

Some of you only poop once or twice a week. Some alot more, some alot less. Your gut health is paramount to overall health.

This carnivore lifestyle has me revamping EVERYTHING about my daily habits, especially since Im dropping the weight like a madman, and feeling healthier.

Here's the next tip for all you folks who are irregular.

'Im NOT YOUR DIETICIAN, just sharing what works for me (DISCLAIMER)

Salt Water flushes once a month, at least using the below concoction.

8 ounce glass of warm water

2 tea spoons of Himalayan sea salt

Stir and slam it (BE NEAR A BATHROOM)

You will evacuate once or twice, alot, within 20 minutes to an hour after taking it.

No need for laxatives, etc.

Works like a charm.

Salt Water flushes are my new friend.

Red + Hurricane

I hope you appreciate the introduction...

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💥You Are Full of Shi* 💥I Said It💥Thank Me Later 💥#shorts 💥