Foods To Reduce Blood Cholesterol _Unclog Your Arteries With Food

Heart disease is the leading cause of mortality worldwide.
While there are several causes for heart disease, one of the most common is abnormal lipid levels in blood, also known as hyperlipidemia.
Cholesterol is the major molecule associated with hyperlipidemia.
It is an essential component in animals and has many important functions.
However, abnormalities in cholesterol metabolism can result in abnormal accumulation of harmful types of cholesterol in blood, especially the one called Low Density lipoproteins, or LDL cholesterol.
Blood cholesterol levels are significantly affected by the diet. Therefore, the initial step in managing blood cholesterol level is dietary modification.
So, in this video we are going to look at 7 foods that help you reduce blood cholesterol levels.

Foodstolowercholesterol #medtoday

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