How Much YOUR WEIGHT Can Fluctuate And Why

Do you feel frustrated, annoyed, or disappointed when you see your weight go up? The reason you feel like that is because you THINK you've gained fat, right? Well, what if you didn't...?

Check out the video to find out how much YOU can expect YOUR weight to fluctuate independent of fat (I'll share a SIMPLE calculation you can do to find YOUR number), as well as WHY your weight may fluctuate - including specific foods, exercise ++

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For women who want to lose 20lbs or more FOR GOOD so they can both feel and look their best WITHOUT having to count calories: check out my 90-day weight loss program Slim by Science https://slimbyscience.com/
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MORE TO WATCH:

Mainstream Health Advice That Makes You GAIN WEIGHT 😱 // Are You Following These? https://youtu.be/qmy98caxak0

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THEY LIED ABOUT CARBS // Science, Metabolism, Fat-Burning ++ https://youtu.be/4dXEafo2FOo

3 Tips To Increase Satiety for Natural Weight Loss Without Having To Fill Your Plate With Veggies https://youtu.be/hns5hr_xQKE

Why YOU Have CRAVINGS When Others Don't // Weight loss gets EASIER when you fix this! https://youtu.be/UxA3GaB9vdA

Why I Choose WALKING Instead of Running for WEIGHT LOSS // Calories, Metabolism, Hunger ++ https://youtu.be/_KpjMwvnMPQ

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