What I EAT HIGH CARB LOW FAT PLANT BASED DIET - Including This EASY TO MAKE BEAN DIP!!!

If you're looking for a delicious high carb low fat plant-based diet, then you've come to the right video! In this video, I'll be sharing with you what I eat in a day, including this easy to make bean dip.

This bean dip is perfect for a BBQ, party, or just to snack on! It's delicious, healthy, and easy to make! So don't wait any longer, give this high carb low fat plant-based diet a try and see for yourself how delicious and easy it is to follow!

After what I eat footage: 13:57:39

I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
#ricediet #starchsolution #durianrider starch solution ray peat diet freelee vegan deterioration harley johnstone durianriders