✨FALL ASLEEP INSTANTLY - Relaxing Music to Reduce Anxiety & Help You Sleep - Space Ambiance Music

Research has proven that 432-hertz sleep music is proven to slow down your heart rate, while 528-hertz sleep music can reduce stress.

In a spiritual sense, we believe that we radiate an energy field or aura around us that others might feel. This energy field or aura is what will attract people to us. When you have an energy field or aura of positive energy, you can release an aura of peace and calm and other positive feelings. With this aura, we can inspire, motivate and drive the people around us to be this way. If you give out too much negative energy, you can repel close friends and family and maybe attract the wrong company to your circle. Negative energy would include being tensed most times, being full of anger and anxiety.

Meditation chill is a YouTube channel which serves you the best meditation, healing, relaxing and sleep music.