Release Shame And Guilt Sleep Meditation Hypnosis - 1 hour

Free your heart and mind and finally release shame and guilt. My sleep meditation and sleep hypnosis session to guide you out of that toxic habit of self-blame and negativity. Start living life rather than regretting it!
🔴 WHY do I use "You Are" affirmations? - https://youtu.be/PqJHycA0yps

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https://antonyreed.com

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AFFIRMATIONS REPEATED IN THIS SESSION INCLUDE
You feel confident about yourself
You feel assertive and positive
You feel guilt-free and grateful for your past experiences
You feel free and light
You know life is about learning as You go
What has happened in your past has made you learn so much
You are grateful for everything in your life
You have moved on from your past
It’s okay to make mistakes as this is how you learn
You understand that others are responsible for their own behavior
You cannot control what others think and do
You are responsible for your own actions
It’s okay to have negative emotions
You know that nothing in life is permanent
You enjoy your present moments and each present day.
You now focus your attention on your future, rather than on your past
You now only see failure as feedback, and feedback is how You learn to succeed in life

What to keep in mind about hypnosis:
* No program can guarantee results. If you don't want to change your current life habits, hypnosis will not help.
* Hypnosis cannot make you do anything you don't want to do. It isn't "mind control". That's just a myth brought to us by the entertainment industry.
* You cannot get "stuck" in a hypnotic trance. That's another myth from the Big Screen... Thanks a lot, Hollywood!

Music: "Adrift 60min" by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice or therapy. If you have a medical issue, please consult your doctor before undergoing hypnosis.]