Name: The PERFECT squat doesn't EXIST.. #shorts
Uploaded: 2022-11-27T23:00:34+00:00
Duration: 57 s
Description: The PERFECT squat doesn't EXIST.. #shorts In short I tried to mimic a perfect textbook squat and I injured my back. There isn't a one size fits all for squatting positions. Thats why i don't recommend

3 years ago

The PERFECT squat doesn't EXIST.. #shorts

In short I tried to mimic a perfect textbook squat and I injured my back. There isn't a one size fits all for squatting positions. Thats why i don't recommend forcing any position when squatting. The best tip I can give you is to test out what foot position feels most natural to you with your bodyweight before you introduce the barbell.

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#howtodosquats #squatsforbeginners #shorts

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