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Experience the Gift of Acceptance | Breathwork Meditation
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While Pain is inevitable, suffering is a choice. Our degree of suffering is in direct correlation to how much we identify with whatever ails us. Thus, learning how to move through life accepting your reality can significantly restore your power over any situation.
Sure, its not always easy to practice acceptance. But by doing so, by stopping to resist your reality, you untether yourself from the "gravity" of the situation and in turn, can move to better scenarios.
If you're looking for ways to let go of things you can't change - this video is for you. But if you're looking for some assistance, I do also have 1 on 1 coaching sessions available, just check it out in the Linktree.
Here's all the Links:
https://linktr.ee/jeandregerber
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