Life Crafting Through Personal Goal Setting | Michaéla Schippers | TEDxErasmusUniversityRotterdam

As a Professor in Behaviour and Performance Managament, Michaela Scheepers talks about the importance of goal-setting and the impact this can have on your life, and offers an innovative approach for effective life crafting that everyone can apply in their own life.

Do the life crafting challenge here: https://ikigaitv.nl/life-crafting/
Read more here: https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02778/full

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Originally published 3 feb. 2020 on TEDx Talks https://www.youtube.com/watch?v=Jhjw8bJy2tQ